Weigh In record (no journal entry) for 17 April 2024
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57.1 kg
Lost so far: 3.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 53.63g | Prot: 124.62g | Carbs: 127.70g.
Breakfast: Macarrão Alho e Óleo, Da Colônia Amendo Power, Cacau em Pó (Não Adocicado), Growth Supplements Whey Protein 80% Chocolate, Aveia em Flocos, Ovo, Café, Friboi Carne Moída Patinho, Farofa de Ovo, Banana Prata. Dinner: Nestlé Requeijão Cremoso Light, Ovo, Wickbold Pão de Forma do Forno 100% Integral, Alface, Patinho. Snacks/Other: Danone Iogurte Natural Integral , Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Kiwi, Aveia em Flocos. more...
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Losing 0.1 kg a Week
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sabrinamariasilva93's Weight History
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