ritasayang06's Journal, 18 Apr 24

sisa lebaran
71 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1327 kcal Fat: 50.47g | Prot: 58.55g | Carbs: 161.23g.   Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Nasi Goreng. Dinner: Kue, Telur Ceplok, Tumis Labu Siam, Nasi Putih, Bakso dengan Saus (Campuran). Snacks/Other: Pepaya, Buah Pir, Buah Pir. more...
Gaining 0.2 kg a Week



     
 

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ritasayang06's Weight History


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