Weigh In record (no journal entry) for 18 April 2024
|
69.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 40.00g | Prot: 63.66g | Carbs: 105.13g.
Breakfast: Poulet Escalope, Soupe de Lentilles. Lunch: Sucre, Lait, Sablee Sablée . Dinner: SOUMMAM Fromage Frais, Oeuf sur le Plat, Pain Blanc, Fleurial Margarine. Snacks/Other: Jus d'Orange. more...
|
Losing 0.7 kg a Week
|
 Comments
waaaw machaa alah félicitation
19 Apr 24 by member: Bob dz
|
21 Apr 24 by member: Rachasemai0
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rachasemai0's Weight History
|