Weigh In record (no journal entry) for 17 April 2024
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90.1 kg
Lost so far: 8.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 57.54g | Prot: 68.25g | Carbs: 234.51g.
Dinner: Kering Kentang, Kari Ayam, Nasi Putih. Snacks/Other: Finna Kerupuk Rasa Bawang, Pempek, Cireng, Brownies. more...
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Losing 4.2 kg a Week
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Memeiiiraners's Weight History
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