peggy lan's Journal, 18 Apr 24

113/4/18
體重:53.8kg
內臟脂肪5.5
BMI:23.9
體脂肪:33.9%
骨量:2.0kg
代謝率:1052
體年齡:44歲
體水份:49.4%
53.8 kg Lost so far: 8.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
362 kcal Fat: 16.12g | Prot: 19.35g | Carbs: 39.22g.   Breakfast: 水煮蛋. Lunch: 木瓜. Dinner: 炒空心菜. more...
Losing 0.0 kg a Week

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peggy lan's Weight History


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