Weigh In record (no journal entry) for 18 April 2024
|
52.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 30.78g | Prot: 85.33g | Carbs: 41.39g.
Lunch: Tomat, Tropicana Slim Sweetener Classic, Tahu Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Dada Ayam, Nescafe Classic, Ellenka Fiber Creme. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nananiinaa's Weight History
|