Weigh In record (no journal entry) for 18 April 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 10.87g | Prot: 13.51g | Carbs: 21.30g.
Breakfast: Sunpride Banana, Telur Rebus, Tong Tji Teh Hijau. more...
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Gaining 0.1 kg a Week
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