Weigh In record (no journal entry) for 18 April 2024
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64.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 43.00g | Prot: 18.20g | Carbs: 82.70g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 麥當勞 (McDonald's) 巧克力榛果可頌, 7-11 蜜糖杏仁可頌. more...
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Losing 1.2 kg a Week
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Emilia Tseng's Weight History
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