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Shadow_Rider
Journal
19 Jun 15
Shadow_Rider's Journal, 19 Jun 15
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ciągle powyżej 90 :-(
91 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2015:
1030 kcal
Fat: 56.34g | Prot: 40.85g | Carbs: 91.37g.
Breakfast:
Da Grasso Pizza Capriciosa.
Lunch:
Lovilio Mozzarella, Pomidory.
Dinner:
Carrefour Krokiety z Kapustą i Grzybami.
Snacks/Other:
Kawa (Rozpuszczalna), Kawa z Mlekiem.
more...
2618 kcal
Exercise:
Sleeping - 8 hours, Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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Shadow_Rider's Weight History
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