Weigh In record (no journal entry) for 18 April 2024
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96.3 kg
Lost so far: 4.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 62.04g | Prot: 68.69g | Carbs: 142.31g.
Breakfast: Harzinger Minis mit Edelschimmel, Avocado, Dinkelbrötchen, Gekochtes Ei. Lunch: Champignons, Bratkartoffeln, Paniertes Schnitzel. Dinner: Pflaumen, Emmi Kaltbach der Cremig-Würzige, REWE Hackepeter, Thonke Korbbrot. Snacks/Other: Kinder Riegel (12,5g), Yogurette Yogurette. more...
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Losing 3.5 kg a Week
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paulinchen2015!'s Weight History
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