Weigh In record (no journal entry) for 18 April 2024
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79 kg
Lost so far: 32 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 10.83g | Prot: 143.13g | Carbs: 103.58g.
Breakfast: Prozis Peanut Butter Powder, 🅱️ Gelato Ninja, Crastan Ginseng & Caffè (8g). Lunch: Carote, Petto di Pollo, Carne. Dinner: Mela, Carote, Aia Albume. Snacks/Other: Paneangeli Gelatina in Fogli, 🅱️ Gelato Ninja, 🅱️ Sorbetto Ninja, Mela, Crastan Ginseng & Caffè (8g), Paneangeli Gelatina in Fogli. more...
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steady weight
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