Weigh In record (no journal entry) for 18 April 2024
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94.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 47.55g | Prot: 52.88g | Carbs: 174.69g.
Breakfast: St Hubert Oméga 3, Confitures et Conserves, Carrefour Pain aux Céréales. Lunch: Cracotte Cereales Completes, Andros Gourmand et Végétal Vanille, d'Aucy Courgettes Cuisinées , Purée de Pommes de Terre (Frais). Dinner: Herta Le Bon Paris, Pâtes (Cuites). Snacks/Other: Carrefour Bio Chocolat Noir Saveur Orange . more...
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Losing 0.5 kg a Week
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