gabrys-jersleben's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024
122 kg Lost so far: 5.1 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
203 kcal Fat: 9.01g | Prot: 10.83g | Carbs: 19.08g.   Breakfast: Kaffee, Tomaten, Arla Buko Gartenkräuter, Edeka Vollkornbrot, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. more...
2594 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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gabrys-jersleben's Weight History


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