Weigh In record (no journal entry) for 18 April 2024
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85.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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4057 kcal
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Fat: 149.74g | Prot: 161.61g | Carbs: 486.72g.
Breakfast: Milhafre Manteiga com Sal, Gresso Leite Magro, Sugar, Panrico Pão de Forma. Lunch: McDonald's Coca-Cola Zero (400ml), McDonald's Ketchup para Batatas, McDonald's Batatas Fritas (Embalagem Média), McDonald's Double Cheeseburger. Dinner: Mr. Pizza Capricciosa. Snacks/Other: Calories. more...
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Losing 2.8 kg a Week
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W8R2CTION's Weight History
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