Weigh In record (no journal entry) for 18 April 2024
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55.5 kg
Lost so far: 6.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 38.95g | Prot: 78.71g | Carbs: 130.41g.
Breakfast: Selex Confettura Extra Ciliegie, Caffè Espresso, Granarolo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate. Lunch: Fragole, Hamburger di Manzo, Peperoni Rossi Dolci. Dinner: Torrone, Buitoni Crostini Dorati , Selex Tonno al Naturale , Broccoli. Snacks/Other: Actimel Actimel Fragola. more...
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Gaining 1.6 kg a Week
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silvia..75's Weight History
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