Weigh In record (no journal entry) for 18 April 2024
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98.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 76.46g | Prot: 81.35g | Carbs: 259.04g.
Breakfast: Gold Achocolatado em Pó Diet, Queijo Fresco, Ovo Mexido, Fazenda Bela Vista Leite Integral, Banana Prata. Lunch: Banana Prata, Wickbold Pão Hot Dog. Dinner: Nestlé Bombom Suflair (13g), Abobrinha Refogada, Arroz Branco, DIA Pão de Queijo Tradicional, Carne de Vaca Assada. Snacks/Other: Rancheiro Rosquinha de Coco. more...
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3136 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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calderari's Weight History
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