Weigh In record (no journal entry) for 18 April 2024
|
49.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 30.70g | Prot: 18.29g | Carbs: 151.07g.
Breakfast: Jus d'Orange, Pommes. Lunch: Marie Blachère Pain Sportif, Bjorg Soja Cuisine, Tomates Cerises, Salade Verte, Haricots Verts(Congelés). Snacks/Other: Ferrero Ferrero Rocher, Pain Blanc. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|