Weigh In record (no journal entry) for 18 April 2024
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148.5 kg
Lost so far: 4.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 30.90g | Prot: 31.98g | Carbs: 23.12g.
Breakfast: Bob's Red Mill Linaza Dorada Molida, Granvita Avena, Manzana Verde, Kirkland Signature Leche de Almendras , Huevo. more...
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Losing 0.7 kg a Week
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Steve Lozano's Weight History
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