Weigh In record (no journal entry) for 18 April 2024
|
127.6 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 40.55g | Prot: 10.36g | Carbs: 28.03g.
Breakfast: Butter (Salted) , Schmidt 647 Italian Bread, Hillandale Farms Grade A Large Eggs . more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|