Weigh In record (no journal entry) for 18 April 2024
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80.5 kg
Lost so far: 75 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 54.76g | Prot: 33.78g | Carbs: 118.44g.
Breakfast: Magic Grain Хлебцы Хрустящие Ржаные, Nescafe Dolce Gusto Латте Макиато, Nescafe Dolce Gusto Латте Макиато Карамель. Lunch: Лента Пирожок Домашний с Капустой, Пирожок с Капустой. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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steady weight
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margodina914's Weight History
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