Weigh In record (no journal entry) for 18 April 2024
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128.7 kg
Lost so far: 16.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 36.23g | Prot: 32.72g | Carbs: 81.48g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla. Dinner: Daisy Sour Cream, Bremer Potato & Cheddar Cheese Pierogies, Pickles, Member's Mark Naturally Hickory Smoked Bacon. more...
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Losing 1.9 kg a Week
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amber grifford's Weight History
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