Weigh In record (no journal entry) for 19 April 2024
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 12.13g | Prot: 13.90g | Carbs: 18.37g.
Breakfast: Ellenka Fiber Creme, Kapal Api Special 100% Kopi Hitam Murni, Telur Rebus, Kurma. more...
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Gaining 0.3 kg a Week
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melidawiradz's Weight History
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