Weigh In record (no journal entry) for 18 April 2024
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118.4 kg
Lost so far: 4.9 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.99g | Prot: 100.02g | Carbs: 83.80g.
Breakfast: Manzana Verde. Lunch: Caldo de Pescado, Pescado Blanco (Cocido), Zanahoria, Chayote. Dinner: Jamón de Pavo, Bimbo Pan, McCormick Mayonesa (10g). more...
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Losing 4.2 kg a Week
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Brandon22058's Weight History
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