Weigh In record (no journal entry) for 19 April 2024
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78.7 kg
Lost so far: 20.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 27.25g | Prot: 21.63g | Carbs: 30.43g.
Breakfast: Mutlukal Тортилья Пшеничная, Вемол Молоко 2,5%, Магнит Сулугуни, То, Что Надо! Яйцо Куриное. Snacks/Other: Лакомо Сливки 10%. more...
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Losing 4.2 kg a Week
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Bubu_stroinoi's Weight History
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