Weigh In record (no journal entry) for 19 June 2015
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70.2 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 82.52g | Prot: 94.06g | Carbs: 177.01g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Oroweat Butter Milk, Nescafé Clásico, Alpura 2000 Light. Lunch: Sanissimo Salmas Azules, Chata Chilorio, San Jacinto Queso Asadero, Oscar Mayer Tocino de Pavo, Pimiento Rojo. Dinner: Cuetara Galletas Mexicanas, Nescafé Clásico, Alpura 2000 Light, Alpura 2000 Light, Kellogg's Zucaritas, McCormick Mayonesa, Bacalao al Horno o Apanado a la Parrilla, Oroweat Butter Milk. Snacks/Other: Sonric's Gudu Pop. more...
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2350 kcal
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Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 53 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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