Weigh In record (no journal entry) for 19 April 2024
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 40.08g | Prot: 72.79g | Carbs: 44.14g.
Breakfast: Тыквенные Семечки, Клубника, Голубика, Food Master Кефир 2,5%, President Творог 5%. Dinner: Клубника, Курица с Овощами Дада, Тыквенные Семечки, President Творог 5%, Голубика, Food Master Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Peter Steele's Weight History
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