Weigh In record (no journal entry) for 19 April 2024
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69.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 98.03g | Prot: 62.64g | Carbs: 245.55g.
Breakfast: Milch 1,5%, K-Classic Lucky Rings. Lunch: Cracker, GutBio Honig Flüssig, Erdbeeren, Alesto Frühstückstopping, Kaufland Fettarmer Joghurt Mild - 1.5% Fett, Quarkbällchen, Fleischsalat, Mestemacher High Protein Eiweißbrot Klassisch, Cocktailtomaten, Knorr Salatkrönung Würzige Gartenkräuter, Leimer Croutons Kräuter , Gurke (mit Schale), Eisbergsalat, Rote Paprika. Dinner: Cracker, Glühwein, Chef Select Gegrillte Oliven, Aldi Junger Gouda, Gekochtes Ei, Fleischsalat, Gut & Günstig Guacamole Mild, Golden Toast Vollkorn Toast. more...
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Losing 0.2 kg a Week
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Maxi2302's Weight History
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