Dashulhia's Journal, 19 Apr 24

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Weigh In record (no journal entry) for 19 April 2024

64.9 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:

1630 kcal

Fat: 47.40g | Prot: 27.10g | Carbs: 281.00g. Breakfast: Белакт Пирожное. Lunch: My Box Ролл Огурец . Dinner: My Box Ролл Огурец . Snacks/Other: Леовит Чай, Lipton Чай, Спрайт Огурец. more...

2262 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Dashulhia's Weight History

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Dashulhia's Journal, 19 Apr 24

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Dashulhia's Weight History