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Un desastre...
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46.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1319 kcal
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Fat: 50.65g | Prot: 57.47g | Carbs: 156.80g.
Lunch: Belmont Aceite Vegetal con Canola, JB Mostaza, Fideos, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Salsa de Tomate, Fideos, Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras, Tomates, Santa Isabel Pan Hallulla. Snacks/Other: Ambrosoli Frugelé, Nestlé Chocapic. more...
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1663 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Standing - 1 hour and 30 minutes, Sitting - 12 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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mipeorenemigo's Weight History
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