Weigh In record (no journal entry) for 19 April 2024
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55 kg
Lost so far: 7.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 24.58g | Prot: 37.05g | Carbs: 85.35g.
Breakfast: Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate, Latte Parzialmente Scremato. Lunch: Fragole, Polpette di Manzo, Parmigiano Grattugiato, Findus Minestrone Tradizione. more...
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Losing 3.5 kg a Week
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silvia..75's Weight History
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