Weigh In record (no journal entry) for 19 April 2024
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 70.45g | Prot: 97.63g | Carbs: 151.95g.
Breakfast: Bootybar Crunch Мятная Груша. Lunch: Ростик'c - KFC Шефбургер Делюкс Острый, Ростик'c - KFC 3 Стрипса Острых, Heinz KFC Соус Чесночный , Adrenaline Rush Энергетический Напиток. more...
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Losing 0.5 kg a Week
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