Weigh In record (no journal entry) for 19 April 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 31.13g | Prot: 63.04g | Carbs: 225.67g.
Breakfast: Lidl Latte Scremato, Crownfield Special Flakes Dark Chocolate. Lunch: Barilla Pennette Rigate Integrali, Mutti Passata di Pomodoro, Campo Largo Lenticchie in Scatola, Cipolle Rosse, Olio Extra Vergine di Oliva, Carote. Dinner: Calvé Salsa Messicana Piccante, Certossa Piadina Romagnola Igp, Merivio Mozzarella Light, Carote, Olio Extra Vergine di Oliva, Cipolle Rosse, Campo Largo Lenticchie in Scatola, Mutti Passata di Pomodoro. Snacks/Other: Fragole. more...
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steady weight
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amoremio11's Weight History
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