ValentinaHl's Journal, 19 Apr 24

Ура, наконец то я приближаюсь к цели 🎉🎉🎉💪💪💪

44 kg Lost so far: 3.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:

168 kcal

Fat: 7.35g | Prot: 13.20g | Carbs: 12.27g. Breakfast: Волжаночка Сырок Творожный с Ванилином 8%, Кофе с Молоком. more...

1178 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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ValentinaHl's Weight History