Weigh In record (no journal entry) for 19 April 2024
|
56.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 67.98g | Prot: 78.95g | Carbs: 110.69g.
Breakfast: KFC 갓양념블랙라벨치킨, KFC 핫크리스피 치킨, 양배추, 오뚜기 하프 마요네즈, 오뚜기 홀그레인 머스타드, 라라스윗 생우유 파인트. Dinner: 킨더 해피 히포, 오렌지, 토마토, 아침몰 아침 닭가슴살 큐브 오리지널. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s0302111's Weight History
|