Weigh In record (no journal entry) for 19 April 2024
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 44.60g | Prot: 36.40g | Carbs: 131.00g.
Lunch: Dr. Oetker Weiße Fondant Decke. Dinner: Costa Pizza Lachs-Spinat . more...
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Losing 0.2 kg a Week
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