|
15
|
108.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 39.48g | Prot: 28.59g | Carbs: 62.64g.
Breakfast: Katilo Old Roomy Cheese, Tomates, Oeuf Dur, Pain de Blé Entier, Lait Entier. Lunch: Pain de Blé Entier, Sauce Tomate, Viande de Bison Hachée. Dinner: Freska Freska Fingers, Freska Choco Bar, Lait Entier. more...
|
Losing 4.9 kg a Week
|
 Comments
ازاي اعلي واقنقص الكالوري
19 Apr 24 by member: abdoshaaban
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramas samara's Weight History
|