theka71's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
49.2 kg Lost so far: 1.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
831 kcal Fat: 49.85g | Prot: 15.97g | Carbs: 82.76g.   Breakfast: Cookie aux Pépites de Chocolat. Lunch: Crème Brûlée, Garofalo Tomates, Mozzarella Da Latte Di Bufala et Basilic. Snacks/Other: Pomme. more...
2191 kcal Exercise: Garmin - 24 hours. more...
Losing 4.9 kg a Week

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theka71's Weight History


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