Taniatorres's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
67.1 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1562 kcal Fat: 70.80g | Prot: 63.75g | Carbs: 169.02g.   Breakfast: Carneli Mortadela con Pistache, Peñaranda Queso de Puerco, Alpura Alpura Pro Extra Proteína Deslactosada , Azúcar, Svetia Stevia, Nescafé Clásico, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Helado de Vainilla , McCormick Mayonesa (10g), Divella Pesto Verde, Bimbo Pan Blanco (24g), Bellavitano Queso Merlot, Montebello Queso Chihuahua Menonita, Peñaranda Queso de Puerco, Kirkland Signature Tiras de Bistec, Carneli Mortadela con Pistache. Dinner: Quaker Avena Fresas con Crema. Snacks/Other: Kirkland Signature Maple Syrup, Arándanos, Chobani Yogurt Griego sin Grasa. more...
2078 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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Taniatorres's Weight History


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