Weigh In record (no journal entry) for 19 April 2024
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71 kg
Lost so far: 64 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 32.22g | Prot: 24.77g | Carbs: 67.12g.
Lunch: Zeytin, Susamlı Simit, Tahsildaroğlu Çeçil Peyniri. Dinner: Kuru Fasulye, Besaş Siyez Ekmek, Peynirli Poğaça. more...
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steady weight
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kamuranyucel's Weight History
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