Weigh In record (no journal entry) for 19 April 2024
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 50.42g | Prot: 47.78g | Carbs: 116.75g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Café com Açúcar, Bauducco Torrada Integral. Dinner: Cacau Show Bombom Grancherie, Hellmann's Maionese, Tomates, Hortifruti Manga Tommy, Gomes da Costa Atum Sólido em Óleo, Arroz Branco (Cozido). Snacks/Other: Vitamina de Abacate. more...
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Gaining 0.0 kg a Week
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JeMartins's Weight History
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