Weigh In record (no journal entry) for 20 April 2024
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87.2 kg
Lost so far: 17.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 35.76g | Prot: 118.96g | Carbs: 30.04g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Творог 5%, Кофе. Lunch: Кофе, Творог 5%, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.1 kg a Week
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Nagnetatel's Weight History
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