Summertimer's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
91.3 kg Lost so far: 0.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1885 kcal Fat: 94.62g | Prot: 75.31g | Carbs: 200.79g.   Breakfast: Blueberries , Tangerines (Mandarin Oranges), Whole Milk, Cocoa Powder, Cucumber (with Peel) , Egg (Whole) , Bacon, Butter , Toasted Multigrain Bread, Apples . more...
Gaining 0.5 kg a Week

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Summertimer's Weight History


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