Weigh In record (no journal entry) for 20 June 2015
|
64.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 23.32g | Prot: 83.67g | Carbs: 17.81g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Шашлык из Телятины. Dinner: Шашлык из Баранины. Snacks/Other: Красные Вишни. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Truesofia's Weight History
|