Weigh In record (no journal entry) for 19 April 2024
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64 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 37.32g | Prot: 127.28g | Carbs: 156.59g.
Breakfast: Cinnabon Baked Oats. Lunch: Garlic Chicken Marinade, Nasi Putih, Psyllium Husk, Telur, Dada Ayam (Kulit tidak Dimakan). Dinner: Garlic Chicken Marinade, Nasi Putih, Psyllium Husk, Telur, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Ceres Classic, Low Fat Milk, Pisang. more...
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Losing 0.1 kg a Week
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beatrice.angelique's Weight History
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