Weigh In record (no journal entry) for 20 April 2024
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80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 71.27g | Prot: 83.00g | Carbs: 125.69g.
Breakfast: Tomater, Semper Pofiber, Naturli Smørbar, Cheasy Hytteost 1,5% Fedt, Sødmælk, Æg, Øgo Økologisk Spinat, Røget Laks, Gulerødder. Lunch: Coop Sprød Salat med Grillet Kylling. Dinner: Coop Potato Gratin. Snacks/Other: Carletti P Tærter. more...
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2079 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sexual Activity - 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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Stjernestrøet's Weight History
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