Weigh In record (no journal entry) for 20 April 2024
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90.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 47.77g | Prot: 36.18g | Carbs: 202.98g.
Dinner: Шоколад, SPAR Пицца с Курицей, Ролл с Огурцом. Snacks/Other: ВкусВилл Латте. more...
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Gaining 1.4 kg a Week
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