Weigh In record (no journal entry) for 20 April 2024
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91 kg
Lost so far: 0.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 10.65g | Prot: 28.37g | Carbs: 77.50g.
Breakfast: Citron, Cyril Pinabel Pain aux Fruits Montagnard, Café. Lunch: Pomme, Courgette, Picard Filets de Merlan . more...
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Losing 0.7 kg a Week
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