Weigh In record (no journal entry) for 20 April 2024
|
94 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 69.45g | Prot: 123.35g | Carbs: 80.79g.
Lunch: Fleury Michon Filet de Poulet Rôti (26.7g), Kiwi, Delisse Yaourt Nature, Carrefour Jambon de Paris Cuit à l'étouffée, Carrefour Ricotta, Haricots Verts. Dinner: Fromage de Chèvre, Carrefour Pain de Campagne, Oeuf, Delisse Yaourt aux Fruits avec Morceaux, Carrefour Chocolat Noir Fleur de Sel, Carrefour Ricotta, Sardines à l'Huile (en Conserve). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwendoline75's Weight History
|