Weigh In record (no journal entry) for 20 April 2024
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71 kg
Lost so far: 51 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 51.58g | Prot: 110.30g | Carbs: 189.78g.
Lunch: Larsa Grekisk Yoghurt 0%, ICA Basic Potatis, ICA Baby Back Ribs. Dinner: Uncle Bens Basmati, Kronfågel Kycklingfärs. Snacks/Other: Tine Rislunsj, Corny Dark Chocolate Cookies, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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steady weight
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