theka71's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024

49.4 kg Lost so far: 1.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g. Breakfast: Pomme. more...

1488 kcal

Exercise: Garmin - 24 hours. more...

Gaining 1.4 kg a Week


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theka71's Weight History